Compassion Vs. EmpathyIt’s important to know the difference between empathy and compassion. One promotes victim mentality — the other is empowering.Nov 3, 2020Nov 3, 2020
The Privilege Of Personal DevelopmentWhy white people’s discomfort is only half of the equation to healing our country.Jun 2, 2020Jun 2, 2020
TrashWhy nothing will change until we prioritize healing and embracing the Feminine.May 9, 2020May 9, 2020
Yesterday Was HardYesterday hurt. Bad. A sadness like I hadn’t felt in a while. A loneliness as strong as the days leading up to a 2016 suicide attempt. The…Apr 28, 2020Apr 28, 2020
Old Habits Die HardHow the Covid quarantine is challenging me to let go of my “healthy” habits.Mar 28, 2020Mar 28, 2020
Why J.Lo and Shakira Make You Uncomfortable.The real reasons people were fired up about the Super Bowl halftime show. And why we shouldn’t stop discussing it.Feb 11, 2020Feb 11, 2020
I Quit GurusWhy I’m leaving the spiritual healing communities in L.A. and everywhere.Feb 10, 2020Feb 10, 2020